Lessons

2 years...and 40 candles.

I've come to refer to the month of November as "Bipolar Season". I managed to get through the second anniversary of my mom's passing with...

Self-care is necessary!

Grief can be both mentally and physically draining- be intentional about taking care of YOU! This morning, I recognized that I was in...

Mid-week Update...

Lessons in the Middle of My Season

This time last year, God gave me the green light to share a bit about the season I was in. Up until this point, I had been dealing with...

Lonely Moments and Coping Tools

Ever have one of those moments of overwhelming sadness or anxiety, but you don’t have anyone to talk to about it? That’s actually a good...

Bedtime Reminder...

Don’t forget that as you grieve, your bedtime routine is important! I make it a point to stay away from FB memories or sad tv...

Choose Joy!

Today is a new day...choose joy! I know that it’s a struggle, but challenge yourself to find some way to move towards healing and...