March and Other Hard Months
You know that balance of joy and sadness? I'm currently there. My only daughter turns 18 in a few weeks but my mom's birthday is three...
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My grief journey...healing through humor, honesty, and crazy faith.
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Tamika
Dec 7, 20223 min
"How Is Your Heart?"
I've managed to get through one of the most traumatic, emotionally draining years that I've ever had (I will share the specifics in...
273 views1 comment
Tamika
Dec 31, 20214 min
Everything Must Change.
If you've followed my journey, you may have noticed that I've been silent since my 40th birthday, which was 13 months ago. That's because...
502 views7 comments
Tamika
Nov 20, 20202 min
2 years...and 40 candles.
I've come to refer to the month of November as "Bipolar Season". I managed to get through the second anniversary of my mom's passing with...
160 views0 comments
Tamika
Oct 8, 20202 min
The Cost of Healing
Here's what I know for sure: death is inevitable and so is grief; however, suffering is optional. When I made the choice to work towards...
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Tamika
Apr 22, 20202 min
Bereaved and Quarantined
Here's my current situation: I'm sheltered in place with my family, which allows for very little time alone (except for my daily-and...
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Tamika
Mar 17, 20202 min
Time To Take A Deep Breath.
As news outlets give us round-the-clock coverage of this pandemic, it's very easy to be affected mentally. Cancellation of events,...
132 views1 comment
Tamika
Feb 18, 20202 min
Shhh...I'm Sitting With My Grief Right Now.
You may have noticed that I spent January/early February pretty much off the grid. I'm not sure if it was the weather, or the fact that...
214 views1 comment
Tamika
Dec 24, 20191 min
(Try to) Have Yourself A Merry Little Christmas...
I'm gonna share the pep talk that I've been giving myself since December 1st: You're gonna get through it. You can't wish the holidays...
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Tamika
Dec 10, 20191 min
'Tis the Season (Struggle).
Now that the holiday season is in full swing, I wanted to send a reminder to those who may find this time of year to be emotionally...
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Tamika
Nov 19, 20193 min
Birthdays, Grief, and Gratitude
Once you experience a significant loss, special days don't seem quite as special. It's hard to get into the spirit of holidays or events...
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Tamika
Nov 6, 20192 min
Death to Grief Comparisons!!!
As if the weight of grief wasn't enough, I've now come to the realization that I will also have to deal with grief comparisons. Ugh. ...
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Tamika
Nov 1, 20192 min
It's Happening.
Anyone who knows me knows that I'm a planner. I plot things out in great detail. Color-coded calendars, all of that. I make lists for my...
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Tamika
Oct 29, 20191 min
Self-care is necessary!
Grief can be both mentally and physically draining- be intentional about taking care of YOU! This morning, I recognized that I was in...
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Tamika
Oct 14, 20191 min
How To Grieve And Still Keep Your Friends
Always remember that your personal loss/experience doesn’t grant you a “pass” with most people. Healing and heart work may sometimes...
48 views0 comments
Tamika
Oct 2, 20191 min
The Life of the Party
Missing my favorite lady a little more today. Decided to take the long way home, roll down the window, and play one of her faves as...
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Tamika
Sep 25, 20191 min
THE Season.
It’s Fall. As much as I’ve always loved this time of year, I can’t help but be reminded that everything changed during this season. Last...
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Tamika
Sep 5, 20191 min
Let It Hurt For Awhile.
If you grew up in the late 90’s, you were probably familiar with the musical genius of LaShawn Daniels, whether you realized it or not....
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Tamika
Aug 31, 20191 min
Lessons in the Middle of My Season
This time last year, God gave me the green light to share a bit about the season I was in. Up until this point, I had been dealing with...
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