The Process.

Aug 23, 20191 min

Lonely Moments and Coping Tools

Ever have one of those moments of overwhelming sadness or anxiety, but you don’t have anyone to talk to about it? That’s actually a good...

Aug 16, 20191 min

Crying in the Car...and Being Gangster.

Give yourself permission to cry in the car. Most days are filled with life as usual, and you have to assume the role as “The Strong One”....

Jul 27, 20191 min

Bedtime Reminder...

Don’t forget that as you grieve, your bedtime routine is important! I make it a point to stay away from FB memories or sad tv...

Jul 23, 20191 min

Ask Me About My Mom...

I get it. Grief is uncomfortable and weird. Most people don’t know what to do or say when a friend has experienced a loss (that’s another...

Jul 19, 20191 min

Choose Joy!

Today is a new day...choose joy! I know that it’s a struggle, but challenge yourself to find some way to move towards healing and...

Jul 15, 20191 min

Never Apologize For...

Saw this and decided to share...just in case you needed a reminder. ❤️

Jul 14, 20191 min

Here We Go...

I finally got enough nerve to make this page visible to the public. What I don’t want is for anyone to get the idea that I’ve become some...